Rock your Body

Body resistance – Cardio

Your
silhouette

is our Priority.

60΄ Reformer Pilates Group Personal 8.

Combine the careful workout of the Pilates Reformer. (always with healing properties) using aerobic exercise.

  • Toning
  • Strengthening
  • Muscle lengthening
  • Skin Tightening
  • Elasticity
  • Balance
  • Better body posture
  • Wellness

do you want to sweat?

MAKE A FULL BODY RESISTANCE CARDIO TRAINING session WITH REFORMER PILATES. it gives the same RESULTS WITH HIGH PERFORMANCE exercises like WEIGHT training AND running.

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